The vibrant colour of green chilli signals high amounts of the antioxidant beta-carotene, which supports the cardiovascular system, as well as helps maintain the health of the skin, eyes and immune system
Moreover, they also contain vitamins B and E and are a good source of iron and potassium
Long Sweet Red chile peppers are elongated, curved to straight pods, averaging 20 to 25 centimeters in length, and have a conical shape that tapers to a point on the non-stem end
The pods often appear twisted with prominent folds and creases, and the skin is smooth, glossy, and waxy, ripening from green to red when mature
Underneath the surface, the flesh is crisp and aqueous, encasing a narrow cavity filled with small
Store Red Onions in a dark, cool, dry location in the kitchen. Avoid placing them in a plastic or covered container as it needs to breathe. After days of storage, always check for any spoiled, moldy bulbs and discard at once to avoid affecting the others. Any sprouting bulbs must be used immediately. You can also store it in the fridge but take care not to place it beside other food and produce which can absorb the onion's odor.
Rinse off Cucumbers for any dirt or grime and dry them thoroughly before storing to remove excess water on the surface which encourages spoiling. Wrap in a clean dish towel or paper towel and tuck them inside a resealable plastic bag. Put the bag into the crisper drawer of your fridge.
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