Capsicum is a genus of flowering plants in the nightshade family solanaceae. Its species are native to the Americas, where they have been cultivated for thousands of years. Capsicums are cultivated worldwide and used in many cuisines.
The vibrant colour of green chilli signals high amounts of the antioxidant beta-carotene, which supports the cardiovascular system, as well as helps maintain the health of the skin, eyes and immune system
Moreover, they also contain vitamins B and E and are a good source of iron and potassium
Highly nutritious and particularly rich in vitamin A
High antioxidant content may reduce your risk of chronic diseases
NFORMATION
Storage Condition
Keep red baby pumpkin in room temperature or cooled in the refrigerator for better shelf life.
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Red pumpkin is the member of the cucurbitaceae family come in many different varieties. While each type varies in shape, color, size and flavor, they all have hard protective skins that are difficult to pierce that give them a long storage life.
Keep White Mushrooms†in its original packaging. If to be kept for a while, keep them†in a paper bag, or in a damp cloth bag in the refrigerator to allow ventilation and preserve its texture. Avoid†storing mushrooms†in a plastic bag, which causes them to deteriorate quickly.
Potatoes are arguably the best starch-rich comfort food staple one can have next to rice and beans
With the many potato varieties, recipes and food made of it whether as ingredients or hero mains, Potatoes rank as one of the most shopped for cooking vegetables and a definite must on your daily grocery list
Bake it, roast it, mash it, grill it, fry it, make salad of it--the possibilities are endless with the humble
Rinse off Cucumbers for any dirt or grime and dry them thoroughly before storing to remove excess water on the surface which encourages spoiling. Wrap in a clean dish towel or paper towel and tuck them inside a resealable plastic bag. Put the bag into the crisper drawer of your fridge.
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